This is a new page and idea I stole from my sister @  She is my inspiration for most of my life.  Especially our change to whole/nourishing foods. I want to remember my menus especially for this time next year so I can see what I did with all my seasonal vegetables.

Aug 17th,2011

Breakfast: Millet pancakes, fresh peaches, applesauce

Lunch: sautéed chard, mushrooms, and onions with Maple Balsamic Vinaigrette.

Dinner: Baked Polenta with homemade Spaghetti Sauce ( I had it in the freezer.)  Roasted cauliflower and Zucchini.


Breakfast: Banana Muffins, fruit

Lunch: Fried polenta with Spaghetti sauce & celery with PB ( Kids liked the polenta this way than last night.)

Dinner:Spatzle (German Noodles) with mozzarella and Parmesan cheese & veggies


Breakfast: Banana Muffins, pluots, watermelon

Lunch:(canning corn) peanut butter sandwiches

Dinner: (Fed Sister Missionaries so this was great for company) Ilya Beans with toast rounds & jicama slices, Caprese salad, Homemade Penne with Baked Butternut squash & sage

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